Dunkin Donuts Gluten-Free Menu
Dunkin Donuts is a beloved coffee and bakery chain that offers a wide variety of beverages, donuts, and breakfast items. While known for its classic offerings, Dunkin also caters to customers with dietary preferences and restrictions, including those who follow a gluten-free diet.
In this article, we’ll explore what gluten is and how it affects people with certain health conditions. We will also highlight the gluten-free options available at Dunkin Donuts, giving you a better idea of what you can safely enjoy if you’re avoiding gluten.
Whether you’re stopping in for a coffee or looking for a snack, this guide will help you navigate Dunkin Donuts’ menu while sticking to your gluten-free diet.
What is Gluten?
Gluten is a protein found in grains like wheat, barley, and rye. It helps foods maintain their shape, acting as a glue that holds them together. For most people, gluten is harmless. However, for those with conditions such as celiac disease or gluten sensitivity, consuming gluten can lead to health issues like digestive discomfort or immune reactions.
That’s why it’s important for those affected to avoid foods containing gluten. Many restaurants, including Dunkin Donuts, are starting to offer gluten-free options to cater to those with dietary restrictions.
Still, inform your server about your dietary condition and ask about the steps they take to prevent gluten cross-contamination. Since Dunkin Donuts prepares a variety of items containing gluten, they caution that “any of our products may contain or may have come into contact with allergens such as eggs, fish, milk, peanuts, shellfish, soy, tree nuts, and wheat.”
Gluten Free Menu
Espresso And Coffee
Frozen Drinks
- Frozen Coffee
- Coolatta (Vanilla Bean, Strawberry, Blue Raspberry)
- Frozen Chocolate
- Frozen Matcha Latte
Flavor Shots & Swirls
- Cookie Dough Swirl
- Butter Pecan Swirl
- Mocha Swirl
- Hazelnut Swirl
- Frozen Coffee
- French Vanilla Swirl
- Caramel Swirl
Teas & More
- Tea (Hibiscus Kiss Herbal Infusion, Harmony Leaf Green Tea, Decaf Breakfast Black Tea, Cool Mint Herbal Infusion, Chamomile Field Herbal Infusion, Bold Breakfast Black Tea)
- Iced Tea (Sweet Tea, Unsweetened Iced Tea, Sweetened Iced Tea, Unsweetened Iced Green Tea, Sweetened Iced Green Tea)
- Dunkin’ Refreshers (Blueberry Pomegranate, Peach Passion Fruit, Strawberry Dragonfruit)
- Hot Chocolate (Mint, Espresso)
- Dunkaccino
- Matcha Latte
- Iced Matcha Latte
- Chai Latte
- Iced Chai Latte
- Vanilla Spice
Food Options
- Hash Browns
- Snacking Bacon
- NEW: Omelet Bites
- Bacon & Cheddar Omelet Bites
- Egg White & Veggie Omelet Bites
Conclusion
Dunkin Donuts may not be known for gluten-free food options, but there are a few items on the menu that can be enjoyed by those avoiding gluten. While the chain’s donuts and baked goods are not gluten-free, customers can still find gluten-free choices, especially in the beverage category. Additionally, some locations may offer gluten-free snacks, but it’s always best to check with your local Dunkin for availability. As always, if you have gluten sensitivity or celiac disease, make sure to inquire about ingredients and preparation methods to ensure your meal is safe.